Re: Sluggish 95 GT
Congrats on the '95 (I too have a soft spot for the 94-95s).
When I got my '94 aode, there were just a few mods done: 3.73 gears, "shorty" headers and a shift kit (oh, and mufflers). If I floored it from a stop, it spun the tires in first and second. The shift kit really tightens up the mushy shifts, the headers breathe way better than the restrictive stock manifold and the gears definitely help deliver some zing. I think that was a good way to start out. Good luck and stick with it--there's a beast in there waiting to be released.
PS: Those are good upgrades imho, but I second the advice to check the health and maintenance of what you've got before tweaking.
'94 GT aode. Cobra intake, AFRs, 1.7s, Mac/flowmaster exhaust, Hughes 2500 stall, 3.73s, Eibach, bilstein, blah blah. Smelly, fun and loud!