I've used slam hammers to get mine out but you can pack it with just about any grease and do it hydraulically too. Hell even bar soap packed in real tight works well.
2000 Mustang GT Steeda #0048 34k miles. 99 Cobra 4V swapped, FTBR IRS swapped, exhaust, tuned by James Gordon.
Just because I give you advice, doesn't mean I know more than you. Its just means I've done more stupid ****.