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Old 02-18-2013, 10:46 PM   #1
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Anyone into lifting?

Just felt like starting a thread to talk about lifting in general. Ex. Supplements you may take, routines, diets, anything! Ive been lifting for a month while taking some egg protein and damn am i seeing results. Tryin out for linebacker next year!
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Old 02-18-2013, 11:04 PM   #2
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Only supplement I take is creatine. It's worked well for me in the past
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Old 02-18-2013, 11:08 PM   #3
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I used to work out and have routines but now I just run for basketball season and light weights. Linebacker! That's great I played that in high school as well, I was undersized but fast at 6'0 180
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Old 02-18-2013, 11:31 PM   #4
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I started from cuz i got bullied. I was fat with zero confidence until sophomore year. Did just straight bulk routines.usually did 3 reps of 8 of 75% of my max for each exercise . Then 5 reps of 20 of 45% of max for toning. was already big so never had to do protein.Its amazing what it does for your confidence.
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Old 02-18-2013, 11:43 PM   #5
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I started when i was 13(15now) my grandfather suggested it one night and at that point i weighed 270.. Annnd we started in june and when i went down to florida i was sick the entire time and didnt eat as much as i would because i was sick. And i lost 10 pounds in 2 weeks climbing the sand dune and swimming. Then i weighed 260 and realiy brought my confidence out and i was facinated with the 70's going out to partys like dazed and confused did. But i never did it. And so i did that until i ended 8th grade i looked like a football player from the 70's wearin worn jeans and a button up shirt with a cool design and i have long brown curly hair not like josh thoe lol its straighter then his and i played football my freshman year was starter left guard and the summer of sophmore year i just let myself go and now i weigh300 pounds at 15... But im going to the Y(gym) have a personal trainor and i can run 3 mins straight its mostley muscle i get from my dad... My grandpa made a bet with me that if i can lose 25 pounds from january 1st to june 1st he said he would buy me something new for my car.. And ive lost 6 pounds so far... My max on bench is 205 but could be more... 205s startin to feel light to me heres me when i was 13 and heres me now with messed up hair... White shirt 15 blue and black shirt 13 and im realiy into pushing my self....
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Old 02-18-2013, 11:49 PM   #6
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Lifting and exercise is really important. I got chunky for a while after hockey ended and started running and lifting. Dropped 30 lbs and started a daily routine of at least 3 sets of 75 push ups even if I work out or not. I'm not into looking like a beast as it costs way to much money and time. I get all the protein I need from food sources. Buying supplements (pro hormones, pre-workouts) I think are a waste.
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Old 02-19-2013, 06:05 PM   #7
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I am on the wait lifting team at school!

Never been big in supplements but been lifting for 3.5 years now...

Weigh 153, bench 255, squat 490 and cling & jerk 215!

I just can't seem to get abs.... No matter what I do I can't get rid if the later of flab on my stomach..... My arms legs and back are all very toned.... But I just can't get even a damn 4 pack....
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Old 02-19-2013, 06:23 PM   #8
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12oz curls.. That is all, carry on.
That's unimpressive
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