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Old 05-17-2016, 09:16 AM   #141
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Lmao I don't even know who that is

Famous body builder.


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Old 05-17-2016, 09:58 AM   #142
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Lmao I don't even know who that is

I'll put it this way his arms are about the size of a 315 tire


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Old 05-17-2016, 10:46 AM   #143
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Just saw pics.. I don't. Just can't. I don't know. I just don't know what to say well his arms are huge..
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Old 05-17-2016, 12:29 PM   #144
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This guys are bigger lmfaoClick image for larger version

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Old 05-17-2016, 01:33 PM   #145
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I ve done the very low carb diet, some days no carbs its not that hard, you just have to replace it with more protien, vegatables and healty fats to get your calories but it takes detication but when you reach your goal, you feel incredible I remember that lol.

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You don't need to shy away from carbs, you just need to know how much to eat. In my opinion you should check out the nutrition section on bodybuilding.com. There's a lot of great information there from people much smarter than myself.

In regards to supplements, other than creatine, multi-vitamin, and fish oil if you don't eat fish, the remaining can be real food. Gainers and protein shakes you can buy if you want to, but it's not any better than real food.

As long as you're not trying to drop a bunch of fat in a short amount of time, you should be able to drop about a pound a week and still retain a good bit of muscle mass.
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Old 05-29-2016, 10:31 AM   #146
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Going to be trying this.
Just ordered it.

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Old 05-29-2016, 10:34 AM   #147
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Going to be trying this.
Just ordered it.

Attachment 201710


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Dragging your a$$
???


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Old 05-29-2016, 10:34 AM   #148
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???


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?


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Old 05-29-2016, 10:35 AM   #149
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?


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Dragging your a$$

For bulking or cutting?


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Old 05-29-2016, 10:37 AM   #150
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This guys are bigger lmfaoAttachment 201054


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That's just nasty! Looks like implants


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Old 05-29-2016, 10:43 AM   #151
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Trying to "Get Swoll"

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For bulking or cutting?


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Both really. It's makes your pancreas produce more insulin. Insulin is more anabolic then test.


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Old 05-29-2016, 10:43 AM   #152
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That's just nasty! Looks like implants


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Implants or a freak condition


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Old 05-29-2016, 10:45 AM   #153
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That's just nasty! Looks like implants


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It's synthol.
All the pros use it. This guy just got stupid with it.


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Old 05-29-2016, 10:46 AM   #154
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Trying to "Get Swoll"

Over use of synthol is big in Brazil.
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Old 05-29-2016, 10:47 AM   #155
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Both really. It's makes your pancreas produce more insulin. Insulin is more anabolic then test.


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Dragging your a$$

Let me know how u make out with it...


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Old 05-29-2016, 10:47 AM   #156
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Trying to "Get Swoll"

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Over use of synthol is big in Brazil.

It's extremely big here but everyone is on the hush hush about it. Everyone cares to much on what other people think. If used correctly it looks 100% normal.

Guys like in that pic took it to the extremes and looks stupid

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Old 05-29-2016, 10:49 AM   #157
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Trying to "Get Swoll"

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Let me know how u make out with it...


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I will. Blackstone labs stuff is usually hit or miss, so we will see


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Old 05-29-2016, 10:49 AM   #158
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Same guyClick image for larger version

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Old 05-29-2016, 10:50 AM   #159
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Be careful with all that stuff one of the ex-owners of the company I work for went down that road and it messed him up. He's crazy now and can't even function normally. I don't know what all he did but his head is whacked and he used to be a pretty smart guy.


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Old 05-29-2016, 10:51 AM   #160
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Another synthol userClick image for larger version

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Old 05-29-2016, 10:52 AM   #161
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Lmao I can't stop this is ridiculousClick image for larger version

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Old 05-29-2016, 10:54 AM   #162
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Lmao I can't stop this is ridiculousAttachment 201714Attachment 201715


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OMG!! They probably think they look good too! Lol


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Old 05-29-2016, 10:55 AM   #163
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OMG!! They probably think they look good too! Lol


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They do look at their faces and how they pose. They're proud


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Old 05-29-2016, 10:56 AM   #164
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They do look at their faces and how they pose. They're proud


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Did you see the nipples on that one dude he must be taking estrogen! Lol


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Old 05-29-2016, 10:56 AM   #165
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They do look at their faces and how they pose. They're proud


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Lee priest used it years ago back when he was competing. They all do just in moderation.


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Old 05-29-2016, 10:57 AM   #166
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Lee priest used it years ago back when he was competing. They all do just in moderation.


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Yea lee priest used it right and he looked amazing. These 3rd world dudes have no idea


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---------- Post added at 04:57 PM ---------- Previous post was at 04:57 PM ----------

Quote:
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Did you see the nipples on that one dude he must be taking estrogen! Lol


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Lol


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Old 05-29-2016, 10:58 AM   #167
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LmfaoClick image for larger version

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Old 05-29-2016, 11:02 AM   #168
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Lmao I really can't stopClick image for larger version

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Old 05-29-2016, 11:02 AM   #169
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Old 05-29-2016, 11:08 AM   #170
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Now it's getting really weird!


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Old 05-31-2016, 06:34 PM   #171
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A friend convinced me to go to this cross fit gym tomorrow. Anyone of you ever do this?


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Old 05-31-2016, 06:59 PM   #172
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A friend convinced me to go to this cross fit gym tomorrow. Anyone of you ever do this?


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😂😂😂👬


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Old 05-31-2016, 07:11 PM   #173
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😂😂😂👬


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lol why is it funny?


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Old 05-31-2016, 07:35 PM   #174
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lol why is it funny?


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Old 05-31-2016, 07:40 PM   #175
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Just looking for a way to fit in cardio.


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